There are two things that make Gen uncomfortable – talking about herself in third person, and the sound mac and cheese makes when you stir it…and there are many things that make Gen feel very comfortable, including but not limited to: chocolate covered strawberries, her kids, and strength training. With multiple certifications/specializations under her belt in both fitness and nutrition, Gen has offered both strength programming and individualized nutrition coaching to private, in-home clientele throughout the LA area as well as remote coaching to clients scattered across the United States. Understanding that sustainability in both fitness and nutrition are key to anyone’s success, she has decided to bring that focus with her to Dragonfly…her home away from home.
Expect to fall in love with free weights and your body. And expect some booty shakin’ while you’re doing it.