Joy has been an avid indoor cyclist for more than a decade, and after years of being a spin gypsy — trying different studios in the San Fernando Valley — she found Dragonfly and decided to make it her permanent home, her happy place. A former spin instructor many years ago, she decided to follow her heart and go back to teaching, so she joined the extensive Dragonfly spin training program to becoming the newest member of Team Dfly.
A storyteller and journalist at heart, Joy’s class is an inspirational journey that draws you in and takes you on an exhilarating and fun adventure. Her music selection varies and spans from 70s classics to today’s Top 40s pop, hip hop and R&B. She may occasionally throw in some reggae and international songs to keep things interesting. You just never know what you’re going to get in her playlist, but one thing’s for sure, you’re in for an invigorating joyride!