Gayle comes to Dragonfly with almost a decade of training and teaching cycling with some of the biggest names in the industry both in NY and LA. Her compassionate heart and positive vibes make her a perfect fit for the DFLY community.
Gayle’s life experiences and background in the music industry provide depth and authenticity to her ride and musicality to her song selections. Her class has been described as a moving meditation, as she draws from her own reality to motivate riders to push through challenges on the bike and in life in the most transformative of ways.
What to expect in Gayle’s class:
Music – originals and remixes of everything from M.I.A., Bone Thugs, Coldplay, NIN, Bassnectar, Jai Wolf, Justin Timberlake, Major Lazer, Chainsmokers, St. Lucia, Rihanna
Teaching Style – Fluid journey through hills, intervals, sprints and more. Lots of variety and never monotonous, plan to be kept on your toes!