On Demand
Can’t make it to the studio but want to take a class? No worries! DFLY has got you covered with our new ON DEMAND platform! The best indoor cycling & circuit training classes LA has to offer, delivered right to your phone, tablet, laptop, or smarTV!
How Does it Work
Live classes are recorded in the studio, edited in post-production for improved video and audio quality, and uploaded to the On Demand platform every Sunday. When a new week of classes comes up, the previous week’s classes comes down. This means the content is always fresh and the library is always manageable (because really, choice overload only leads to behavioral paralysis)!
Sample Videos
Monthly Unlimited Subscription
Unlimited access to 4 classes per/week – 3 cycling, 1 Tabata +Tone. Take as many as you want, when you want, and where you want! All from the comfort of your own home! All content is refreshed weekly on Sunday mornings, so you get 16 classes per month!
New Classes
Hot off the press, get your hands on these brand new classes JUST recorded! (all are included in the monthly unlimited subscription).
$15/class, available for 2 days after purchase.
| 7/25 – 7/31 | |||
|---|---|---|---|
| Instructor | Name | Description | |
| Jess | Sunday Funday Ride | Alec Benjamin, Bruno Mars, Foster the People, Matchbox Twenty, Pearl Jam, Daft Punk | Buy Class |
| Steele | Tabata & Tone | 2 minutes of tabata (20/10) + 2 minutes of strength exercises, repeated 8 times creates a fast, fun, and very effective workout in building muscle, shedding fat, and sculpting the entire body! | Buy Class |
| Steele | DFLY Ride | Pussycat Dolls, Stevie Wonder, The Weekend, Coldplay, Kesha | Buy Class |
| Michelle | DFLY Ride | Ellie Goulding, Ice Cube, Eminem, Def Leppard, Dua Lipa | Buy Class |
Archives
Do you remember that amazing Throwback ride you took 3 months ago? Or did you sadly miss out on the Disco ride and wish you could gain access to it? Now you can with the DFLY Archives! Sort the columns or use the search box to find exactly what you’re looking for. Once you purchase, go to My Account > My Videos to watch directly, or copy/paste the link provided to download locally and watch later! Buy once, it’s yours to keep!
$15/class, available for viewing or downloading 2 days after purchase.
| Instructor | Class Name | Class Description | |
|---|---|---|---|
| Steele | Combo Circuit + Spin | 25 minutes of upper body circuit training followed by 25 minutes of spin all in one! | Buy Class |
| Michelle | DFLY Ride | Lauren Hill, Young MC,U2, lovelytheband, Alanis | Buy Class |
| Jeff | Throwback Ride | Phil Collins, The Pointer Sisters, The Cranberries, Nazareth, Earth, Wind & Fire | Buy Class |
| Jess | Hip Hop Ride (Summer BBQ) | Ice Cube, Black Eyed Peas, Ginuwine, Busta Rhymes, Daddy Yankee, Method Man & Mary J. Blige | Buy Class |
| Jess | Sunday Funday Disco Ride | Bee Gees, Diana Ross, Wild Cherry, Jackson 5, Gloria Gaynor, Donna Summer | Buy Class |
| Jess | Sunday Funday Ride | Stevie Nicks, Men at Work, P!nk, Yaz, Sting, Timex Social Club, Matchbox Twenty | Buy Class |
| Jeff | Throwback Ride | Throwbacks featuring Aerosmith, U2, Joan Jett, Billy Idol, Tom Petty | Buy Class |
| Michelle | DFLY Ride | Justin Timberlake, David Bowie, Taylor Swift, The Smiths, Halsey | Buy Class |
| Jeff | 90’s Throwback Ride | 90’s Throwback ride featuring Bush, Missy Elliott, Blackstreet, Spice Girls, Alanis | Buy Class |
| Jess | Sunday Funday Yacht Rock Ride | The Band, Glenn Frey, Boz Scaggs, Simon & Garfunkel, Genesis, Billy Ocean, Kenny Loggins | Buy Class |
| Michelle | DFLY Ride | Aloe Blacc, P!nk, Bon Jovi, Coolio, Yeah Yeah Yeahs | Buy Class |
| Jeff | 90’s Throwback Ride | 90’s Throwback ride featuring Bush, Missy Elliott, Blackstreet, Spice Girls, Alanis | Buy Class |
| Michelle | DFLY Ride | Sam Smith, Nelly, Pearl Jam, Stevie Wonder, Amy Shark | Buy Class |
| Jess | Badass Women Ride | Dua Lipa, Taylor Swift, Rihanna, Carrie Underwood, Alanis Morissette, Halsey, Miley, Stevie Nicks, P!nk and Tina Turner | Buy Class |
| Jess | Badass Men Ride | JT, Steven Tyler, Bon Jovi, Ludacris, Sam Hunt, the Weeknd, Chris Stapleton, Bono | Buy Class |
| Jeff | Throwback Ride | Keith Sweat, The Four Seasons, Laura Branigan, George Michael, Mary J. Blige | Buy Class |
| Jeff | Throwback Protest Anthems Ride | Bob Dylan, U2, Edwin Starr, Joni Mitchell, Public Enemy | Buy Class |
| Jess | P!nk & Purple (Prince) Ride | All music from P!nk and Prince | Buy Class |
| Jeff | Throwback Ride | Diana Ross, Cutting Crew, George Michael, Motley Crue, Olivia Newton-John | Buy Class |
| Steele | Combo Circuit + Spin with Steele | 25 minutes of upper body circuit training followed by 25 minutes of spin all in one! | Buy Class |
| Jess | Black & White Ride | songs with black or white in the title | Buy Class |
| Steele | Butts & Guts | 45 minutes of circuit work focusing on glutes and abs. Can be done with or without equipment. | Buy Class |
| Jess | The Weeknd & Ellie Goulding Ride | all songs by The Weeknd and Ellie Goulding | Buy Class |
| Michelle | DFLY Ride | The Bangles, Justin Bieber, X Ambassadors, LIVE, Muse | Buy Class |
| Jeff | DFLY Ride | P!nk, J Balvin & Tyga, Demi Lovato, 2Pac | Buy Class |
| Steele | Butts & Guts | 45 minutes of circuit work focusing on glutes and abs. Can be done with or without equipment. | Buy Class |
| Jess | Sunday Funday Ride | Huey Lewis, Tom Petty, Pointer Sisters, Sly Fox, Patty Smyth, Def Leppard, The Byrds, U2 | Buy Class |
| Jeff | 80’s vs. 90’s Throwback Ride | Robyn, Guns N Roses, Queen, Ace of Base | Buy Class |
| Michelle | DFLY Ride | INXS, J.Lo, Beyoncé, Joy Division, NIN | Buy Class |